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Ben Hookham Coaching
Train With Me
Train With Me
Ben Hookham Coaching
Train With Me

7 Day Kickstarter

Get unstuck & build momentum with this 7 day guide for busy dads wanting to lose weight this year.

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View fullsize Which one of these lies have you believed before? For me, it was thinking I needed to train 5-6 days a week to get results. Turns out 3 good sessions done consistently worked far better. Let me know yours below or DM me ‘DAD’ for a pla
View fullsize Nobody talks about the amount of dads who spend all year looking forward to their family holiday… Then spend the whole week worrying about taking their t-shirt off. Keeping it on in the pool. Standing behind the camera. Wondering if anyone n

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